Lunch & Learn: What's Your EQ? Exploring Emotional Intelligence

Did you know people with high Emotional Intelligence (EQ) tend to be more successful in life, even if their IQ is average? EQ is defined as the ability to recognize, understand and manage our emotions and the influence our emotions have on others. EQ consists of 4 parts: Self-Awareness, Self-Management, Social Awareness, and Relationship Management. Learn how to increase your Emotional Intelligence and boost your chances of success professionally AND personally!