Free Prenatal Yoga class
Time & Location
About The Event
Emily teaches an uplifting, eclectic prenatal yoga class. Expecting mamas should check with a health provider before beginning a new yoga practice. Women in any stage of pregnancy are welcome to attend.
Emily also teaches a strong Hatha yoga class that usually includes breath work, postures, movement, sound, and relaxation. This class is open to and experienced yoginis and yogis. Pregnant moms are welcome to attend this class and will be assisted with modifications as needed.
Come meet Emily and join a free trial on Saturday, Sept 8!!