Tues 615p, Thrs 615p, Sat 815a




FIT4BABY is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy.

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Time & Location

Tues 615p, Thrs 615p, Sat 815a

Transfor{M}ama, 2256 Central Avenue, Memphis, TN, USA

About The Event

This 60-minute workout includes cardio, strength, balance and flexibilty training and ends with a relaxing meditation. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically-based, purposeful and designed to accommodate your changing body. Monthly memberships or class passes available!

Class schedule: Tuesdays 615pm, Thursdays 615pm and Saturdays 815am.

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